Diane Butera- Yoga Classes

Diane Butera

Diane's cancer diagnosis ten years ago led her to become a strong advocate for healing through modalities like yoga, and meditation. Her teaching focus is to quiet the mind and let present moment awareness cultivate strength, peace and compassion. She is a yoga educator offering workshops, and training in yoga, teacher training, and yoga nidra.

Lunch break yoga with diane Butera

An all levels, feel good yoga practice in 50 minutes. You’ll reduce stress in both mind and body as you slow down and go inward. Return to your day with increased productivity and improved focus. This yoga break can be practiced on the go – perfect for your lunch hour.

Instructor: Diane Butera

Every Tuesday & Thursday: 12:10-1:00 pm

Drop-in Fee: $14  --  Save with a monthly pass or Anahata Membership.

yoga lab with diane Butera

Great for fit beginners and seasoned practitioners, the class will improve strength, focus, and functional movement. Options and progressions provide a challenge to accommodate all levels. The focus includes quieting the mind, embodiment and a sustainable practice. 

Instructor: Diane Butera

Every Saturday: 9:00-10:00 am

Drop-in Fee: $14  --  Save with a monthly pass or Anahata Membership.

yoga nidra with diane Butera

All are welcome to this calming class designed to rejuvenate and heal the body and mind.  Gentle movements, breathing techniques, restorative poses, plus the healing guided meditation of Yoga Nidra will help with stress, injuries, chronic pain or sleeplessness. No yoga experience necessary. Join us for some self care! 

Instructor: Diane Butera

First Sunday of the month: 4:15-5:15 pm

Drop-in Fee: $14  --  Save with a monthly pass or Anahata Membership.

Address

Anahata Heart Center

436 Charnelton St.

Eugene, OR 97401

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