Alaina Amatuccio- Yoga Classes
Alaina started her yoga journey more than 10 years ago after her youngest child began kindergarten. A native NYer, she caught the teaching bug a few years later after moving her family across the country to beautiful Oregon. With many trainings since then she has just completed 300 hours in yoga therapy with Sarahjoy Marsh.
Alaina says, “Each time I step into the room I feel students eager to move both mind and body. The gift for me is to watch the transformation throughout class as students begin to leave the weight of life’s ups and downs on the mat. My goal is to lead an experience for students that will help them leave a little lighter than when they arrived.”
vin/yin with alaina amatuccio
This class will incorporate traditional Vinyasa flow sequences connecting movement and breath coupled with longer held postures from the Yin Yoga tradition. By the end of class you will be able to tap into your Roots and Wings so that you can Ground, Center and Soar
Instructor: Alaina Amatuccio
Every Monday: 6:00-7:00 pm
Drop-in Fee: $14 -- Save with a monthly pass or Anahata Membership.